Saheli and CHNA 15 is organizing the second session of Healthy Foods, Healthy Relationships on Friday, January 11. The program invites couples for a healthy dinner and a discussion on healthy food and healthy relationships. The topic for this session will be “A sound mind in a sound body – tapping into the power of food to transform your brain.“
The discussion will shed light on how neurotrophins (substances in the brain) interact with specific foods to enhance cognitive function and prevent depression as well as neuro-degenerative diseases including dementia and Alzheimer’s.
Don’t miss out on the opportunity for a free healthy dinner and some charming company. Participants attending 3 sessions can take part in a raffle that features a $25 restaurant gift card that will be held at our final session on March 8, 2019.
RSVP for more information.