Free Financial Literacy Class in Brighton

A Saheli volunteer is offering a free class in financial literacy. The class will take place on March 31 at the Brighton Branch of Boston Public Library! More information and link to register can be found here: https://www.eventbrite.com/e/financial-literacy-workshop-tickets-20821839683  

Saheli Reflects on 2015!

  The year 2015 has come and gone and here at Saheli, Support and Friendship for South Asian Women and Families. We’ve been busy as we’ve expanded and accomplished a lot through our services. This year, Saheli welcomed a new Board President and three new members to its Governing Board. In May we appointed a…

“Know Your Rights” Classes Start March 28

SABA GB’s Know Your Rights class will start on Monday March 28 and will continue each Monday (except for Patriots Day) until May 9.  The classes are from 6:30pm to 8:30pm at the Waltham Public Library in the Trustee’s room, located on the second floor of the Library. Each class is taught by a lawyer or a judge who is an…

Saheli Volunteer Uma Venkatraman Shares Her Experience

  Volunteer Uma Venkatraman shares her experience facilitating our workshops about gender issues and domestic violence and connecting with the participants.  “One of my highlights of volunteering with Saheli has been working on curriculum development for workshops about gender and domestic violence. Curriculum development and facilitation have been interests of mine for the past few years…

Chakra Healing & Meditation 101

Join chakra healing expert Smita Jayakar in this peaceful workshop to reduce stress and anxiety. Saheli aims to bring attention to and alleviate mental and emotional health issues in the South Asian community, and here is an opportunity to do just that. Smita has over thirty years of experience in the areas of yoga, meditation,…

Saheli Speaks on Belmont Rising Show!

Belmont Rising Show invited Rita, Salita and Jonjy to talk about the Saheli Support group and other programs this week. Click the link below to watch! http://vp.telvue.com/preview?id=T02787&video=267272 Salita gave a great summary of the topics covered in the support group, Rita talked about how the support group is being set up and Jonjy discussed the inclusion…

Mega Health Expo in Burlington

Mega Health Expo FREE educational event for the community . Listen to area’s best experts in traditional medicine like diabetes , Heart disease ,alternative medicine , Yoga ,meditation ,fitness and wellness Date: 04/03/2016 Location: Burlington Marriott Time: 10 am to 4 PM Organized By: INE Multimedia Cost: FREE Contact: Iinfo@inemultimedia.com Web: www.INE multimedia.org Email: drmanjusheth@gmail.com

Parenting South Asian Children and Teens

Rohit Chandra M.D. Adult and Child Psychiatrist,  MGH-Chelsea Sunday, March 13th 2:30pm Acton Library, 486 Main St, Acton, MA 01720 Topics include: Parenting Challenges: Value Differences and Navigation Strategies Parenting in the Digital Era: Social Media and Screen Time Talk will be followed by 30-minute “Stress-Relieving Exercises” led by Nishitha Foster (Zumba and Pilates Instructor)…